Turkey Tail Extract:
Individuals take turkey tail mushroom supplements for several reasons. Some of the most popular turkey tail mushroom extract uses include:
- Supports the immune system.
Many studies have examined the link between turkey tail and immune health. Turkey tail mushrooms contain abundant amounts of beta-glucans PSP and PSK polysaccharides. PSP helps stimulate white blood cell production, while PSK helps regulate the immune response as well as help protect against toxins.
- Anti-Cancer – Anti-Tumor
Medicinal mushrooms such as Coriolus versicolor have been used for centuries, primarily in Asia, to treat lung diseases and cancer. In Japan, Coriolus is an integral part of the standard cancer treatment plan to help strengthen the immune system and is used alongside other standard treatments. The most active compound in the Coriolis versicolor, which is responsible for the immune enhancing effects, is Polysaccharide K (PSK). PSK is extracted from the mushroom and taken in capsule form. There have been several promising studies of PSK as an adjunct component of cancer care. The mushroom has been studied on patients with gastric, colorectal, breast and lung cancer. Outcomes showed improved lifespan compared to those who did not take PSK in conjunction with chemotherapy and/or radiation. Studies have also correlated PSK with increased immune system cells that help fight cancer such as natural killer cells (NK). The NK cells enhance various mechanisms to disrupt the cancer cell cycle and induce cellular death.1 Those taking Coriolis versicolor report few side effects. It is safe to use in conjunction with chemotherapy agents, radiation, and other supplements.
- Rich in antioxidants.
Antioxidants help fight against free radicals as well as reduce the damage they cause from oxidative stress. Turkey tail mushroom contains more than 30 phenolic antioxidants, which lends further credibility to turkey tails’ potential immune support benefits. Turkey tail extract may also help with inflammation due to its high antioxidant content.
- Supports a healthy gut.
Gut health relies heavily on a good balance of bacteria. Too much or too little can wreak havoc on the immune system. Many people take prebiotics to help support good gut bacteria. As turkey tail extract is high in prebiotics, it may help promote good gut health.
- May enhance athleticism and reduce fatigue
While more research is needed, animal studies show significant promise. Animals given turkey tail extract experienced improved exercise performance and reduced fatigue. Given those results, turkey tail extract may improve athletic performance.
